Grawnola
Shared by: holfit
Ingredients
-
2 cups
almonds
soaked for 12 hrs
-
1 cup
pumpkin seeds
soaked for 8 hrs
-
1 cups
sunflower seeds
soaked for 4 hrs
-
1 cup
dates
soaked for 12 hrs
-
1 cup
oat groats
sprout for 2-3 days
-
1⁄2 cup
coconut
-
2
apples
chopped
-
1 tbsp
cinnamon
-
1 tsp
sea salt
Directions
Process fruit & spices/salt and then add nuts & seeds through processor for 10 seconds. Add alltogether and dehydrate for 24 hrs.