Ingredients
| 9 | slices | multigrain or whole wheat bread |
| 2 | cups | walnuts toasted |
| Chia egg (1 tbsp chia seed + 3 tbsp water) | ||
| 1 | medium | onion diced |
| 1 | red bell pepper diced | |
| 1 | celery rib minced | |
| 1 | small | bunch parsley stems discarded and leaves chopped |
| 1 | small | can tomato paste |
| 1 | cup | crushed canned tomatoes |
| 1 1⁄2 | tablespoons | canola oil |
| 1.5 | teaspoon | sea salt |
| 3 | cloves | garlic minced |
| Generous seasoning freshly ground black pepper | ||
| GLAZE: 2 tbsp ketchup, 1 tbsp balsamic vinaigrette, 1 tbsp maple syrup, 1 tbsp apple | ||
| butter 1 tbsp cornstarch) | ||
| Vegan Gravy (see recipe) |
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