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Applesauce Muffins

Source

adapted from Heavenly Homemakers

Ingredients

Change

3⁄4 cups almond flour
1⁄2 cup coconut flour
1⁄4 cup Arrowroot starch
1⁄2 t. baking powder
1⁄2 t. baking soda
1⁄4 t. sea salt
1 t. cinnamon
1⁄2 t. nutmeg
1⁄2 cup honey
1 cup applesauce
2 eggs

Directions ( Default | Numbered )

Preheat oven to 350 degrees.

Mix dry ingredients.

Make a well in the center and add honey, applesauce, and eggs.

Stir well.

Pour into a bread pan (sprayed with Pam) or stone or into 12 muffin tins (sprayed with Pam)

Bake for 45-55 minutes for a loaf (I had to double the the time for the muffins so it will probably take longer than he listed minutes, 30 minutes (this is accurate) for muffins or until a toothpick inserted in the middle of the loaf/ muffin comes out clean.

  1. Preheat oven to 350 degrees.
  2. Mix dry ingredients.
  3. Make a well in the center and add honey, applesauce, and eggs.
  4. Stir well.
  5. Pour into a bread pan (sprayed with Pam) or stone or into 12 muffin tins (sprayed with Pam)
  6. Bake for 45-55 minutes for a loaf (I had to double the the time for the muffins so it will probably take longer than he listed minutes, 30 minutes (this is accurate) for muffins or until a toothpick inserted in the middle of the loaf/ muffin comes out clean.

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