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Pumpkin Pie Smoothies
Source
Prep Time |
Cook Time |
Total Time5 min |
Ingredients
1 | cup | ice cubes |
1⁄2 | cup | pumpkin puree |
1 | ripe banana | |
1⁄2 | cup | plain yogurt |
1⁄4 | cup | milk |
1 | tablespoons | maple syrup |
1⁄4 | teaspoon | vanilla extract |
1⁄4 | teaspoon | ground cinnamon |
18 | teaspoon | ground ginger |
pinch of | ||
ground cloves | ||
allspice | ||
ground nutmeg plus more for garnish |
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