Gingerbread Power Smoothie
Source
Ingredients
| 1 | cup | almond milk plus a bit more if necessary |
| 1⁄4 | cup | kefir for immune boosting probiotics |
| 1⁄4 | cup | rolled oats or cooked quinoa for satiety + energy |
| 1 | tbsp | chia seeds |
| 1 | tbsp | blackstrap molasses |
| 1 | frozen banana | |
| 1 | tsp | cinnamon or 1 drop doterra cinnamon bark |
| 1⁄2 | tsp | ginger |
| pinch | nutmeg | |
| 1 | scoop | vanilla protein powder or 3 tbsp hemp seeds |
| Ice if desired |
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