Ingredients
| 2 | T | coconut oil |
| 1⁄2 | white onion chopped | |
| 3 | cloves | garlic minced |
| 2 | celery chopped | |
| 3 | carrots chopped | |
| 2 | cups | water |
| 4 | cups | veggie broth |
| 1 | T | sea salt |
| 1 | lb | pasta brown rice, quinoa or soba noodles |
| 2 | 15.5oz cans | chickpeas |
| black pepper to taste | ||
| 2 | handfuls | spinach |
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