BeanBalls
Source
Veganomicon
Ingredients
1 | 20-ounce can kidney beans rinsed and rained about 3 cups | |
2 | Tbsp | soy sauce |
2 | Tbsp | steak sauce |
2 | Tbsp | olive oil |
2 | cloves | garlic grated or finely minced |
1⁄4 | tsp | grated lemon zest |
1⁄4 | cup | hemp seeds |
1⁄4 | vital wheat gluten or nutritional yeast if you're avoiding wheat | |
1⁄2 | tsp | dried oregano |
1⁄4 | tsp | dried thyme |
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