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Lentil Walnut Burgs

Source: www.wholefoodsmarket.com

Serves

Ingredients

  • 2 teaspoons extra virgin olive oil
  • 1 small carrot finely chopped
  • 1/4 cup chopped celery
  • 1/4 cup finely chopped walnuts
  • 1 tablespoon finely chopped parsley
  • 1 teaspoon chopped fresh thyme
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon ground black pepper
  • 1/8 teaspoon cayenne (optional)
  • 2 cups quinoa cooked
  • 1 1/2 cups lentils cooked
  • 1 egg lightly beaten (or flax egg replacer of 1:3 ratio)
  • 2 tablespoons canola oil divided
  • 1 pkg thin hamburg buns

Directions

Visit wholefoodsmarket.com for directions.

Course: Main Course

 

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