Try It Free For 30 Days

Chicken Alfredo

Source: allrecipes.com

Cook 45 min

Total 45 min



  • 8 oz fettuccine noodles
  • 2 tsp margarine
  • 2 tsp minced garlic
  • 8 oz mushrooms
  • 12 frozen onion diced
  • 2 chicken breasts cubed
  • 12 oz silken tofu
  • 12 cup milk
  • 12 cup parmesan shredded
  • 18 tsp nutmeg
  • 2 cups broccoli frozen


Visit allrecipes.com for directions.

Main Ingredient: Chicken

Amount Per Serving
Calories: 648
Fat: 57.1g
Cholesterol: 170mg
Sodium: 1030mg
Carbohydrate: 10g
Fiber: 0.2g
Protein: 25.1g


Try it free for 4 months

You are invited to a free, 30 day, full-service, no strings attached trial.

No payment information is required and your feedback is welcome.

At the end of the trial you can subscribe for $4.95/month or $39/year.

Try it Free For 30 Days

Gift Subscriptions

Eat healthier food. Save time & Money. Know what‘s for dinner.

Wow, that sounds like a great gift!

Plan to Eat is an AMAZING online meal planning service that we have used for 2 years and just signed up for a 3rd. You can access your friends' recipes for more options.....and meal planning, with a complete shopping list, is a "drag, drop, print" process. This has literally saved me hundreds of dollars by avoiding restaurants and using all the groceries I purchase.

Rhea Facebook

48 of 180

This has revolutionised my life!!!!! I used to spend hours meal planning (you should see all of my excel spreadsheets). Now, it's super simple, I can do meal planning for an entire month in one go.

Amanda Plan to Eat Support Website

49 of 180

I love it!! It has instantly made my desire to be in the kitchen increase 100 fold:).

Teresa Plan to Eat Support Website

50 of 180

Your site is AMAZING!!!! I am new to cooking (my husband did the cooking for the first 17 years of our marriage) and looking for ways to eat healthier without killing our budget. THANK YOU for creating such a helpful and easy to use site.

Margaret Facebook

51 of 180

I can't even tell you how much I love your site so far! What a fantastic service!.. My husband looked at me like I was nuts because I was so enthusiastic! :) Thank you!

Cheryl Plan to Eat Support Website

52 of 180

Plan to Eat is brought to you by... US!

Click Here for an Introduction