Homemade Kind bars
Shared by: holfit
Source:
nicandkier.blogspot.com
Ingredients
-
1 cup
raw almonds - coarsely chopped
-
1⁄2 cup
raw walnuts - coarsely chopped
-
1⁄2 cup
raw cashews - coarsely chopped
-
1⁄2 cup
raisins
-
2 tablespoons
chia seeds
-
1 tablespoon
flax seeds
-
1⁄4 cup
pure maple syrup
-
1⁄4 cup
raw honey*
-
3 tablespoons
ground flax
-
1⁄2 teaspoon
vanilla
-
1⁄4 teaspoon
cinnamon
-
3⁄4 teaspoon
salt
Directions
Visit nicandkier.blogspot.com for directions.