Header_shadow
Try It Free For 30 Days

Homemade Kind bars

Source: nicandkier.blogspot.com

Serves

Ingredients

  • 1 cup raw almonds - coarsely chopped
  • 12 cup raw walnuts - coarsely chopped
  • 12 cup raw cashews - coarsely chopped
  • 12 cup raisins
  • 2 tablespoons chia seeds
  • 1 tablespoon flax seeds
  • 14 cup pure maple syrup
  • 14 cup raw honey*
  • 3 tablespoons ground flax
  • 12 teaspoon vanilla
  • 14 teaspoon cinnamon
  • 34 teaspoon salt

Directions

Visit nicandkier.blogspot.com for directions.

Course: Energy/Protein Bars

 

Try it free for 4 months

You are invited to a free, 30 day, full-service, no strings attached trial.

No payment information is required and your feedback is welcome.

At the end of the trial you can subscribe for $4.95/month or $39/year.

Try it Free For 30 Days

Gift Subscriptions

Eat healthier food. Save time & Money. Know what‘s for dinner.

Wow, that sounds like a great gift!

I absolutely love this meal planner! I love being able to print a menu for the week, with instructions on how to cook things, for the nights I will be home late. Thanks

Abigail Facebook

127 of 180

I'm giddy. I was skeptical, but you have far surpassed my expectations. I keep finding brilliant pieces of design that make this interface wonderfully user-friendly. Tonight i found the button for my toolbar. yes!!

bracken Plan to Eat Support Website

128 of 180

Love it so far...especially the automatic grocery list. No more little pieces of paper that I never remember to bring into the store! My kids are eating more nutritious meals because of you (me too)! Thanks.

Liz Plan to Eat Support Website

129 of 180

13 days into my 30 day trial and I'm in love! This makes everything I've been doing for years sooo easy!

IrisLee Facebook

130 of 180

I LOVE Plan to Eat. It has helped my family financially (I'm shopping with a purpose & plan) as well as nutritionally (planning to bake treats as opposed to buy). Thank you so much for providing this service.

Summer Plan to Eat Support Website

131 of 180

Plan to Eat is brought to you by... US!

Click Here for an Introduction

Staff-dinner