Try It Free For 30 Days

Homemade Kind bars

Source: nicandkier.blogspot.com



  • 1 cup raw almonds - coarsely chopped
  • 12 cup raw walnuts - coarsely chopped
  • 12 cup raw cashews - coarsely chopped
  • 12 cup raisins
  • 2 tablespoons chia seeds
  • 1 tablespoon flax seeds
  • 14 cup pure maple syrup
  • 14 cup raw honey*
  • 3 tablespoons ground flax
  • 12 teaspoon vanilla
  • 14 teaspoon cinnamon
  • 34 teaspoon salt


Visit nicandkier.blogspot.com for directions.

Course: Energy/Protein Bars


Try it free for 4 months

You are invited to a free, 30 day, full-service, no strings attached trial.

No payment information is required and your feedback is welcome.

At the end of the trial you can subscribe for $4.95/month or $39/year.

Try it Free For 30 Days

Gift Subscriptions

Eat healthier food. Save time & Money. Know what‘s for dinner.

Wow, that sounds like a great gift!

I've been using this for awhile now and I absolutely LOVE it! Makes everything so much easier. We save money because we plan out our meals and have an easy way to keep tabs on what we already have in stock vs. what we need to buy, we're *still* losing weight because we plan healthy and nutritious meals, which saves time by the planning of course but THEN we have built in lunches made already for the next day with the leftovers! Thanks for making such an easy to use and HELPFUL tool!!

Michelle Facebook

153 of 180

Just a wonderful and helpful program for a busy, unorganized and stressed Mom of 4 boys!!

Emily Plan to Eat Support Website

154 of 180

I can't even tell you how much I love your site so far! What a fantastic service!.. My husband looked at me like I was nuts because I was so enthusiastic! :) Thank you!

Cheryl Plan to Eat Support Website

155 of 180

(Plan to Eat) works with ANY dietary plan (we're Paleo), food allergies (we're dairy lite and tree nut free, along with no food dyes or preservatives) and I don't have someone else telling me "You should cook THIS this week"...blech. Plus, with only two of us it's easy to adjust for how WE cook and eat! To me, this site is great for those who enjoy cooking.

Amber Plan to Eat Support Website

156 of 180

I just finished planning a week of camping meals. Wow! It was so much easier than years past when I've made multiple lists, organized them and then reorganized them. I printed one list for shopping before we leave and one list for shopping while we're there. Now I can relax and enjoy our vacation!

Jennifer Plan to Eat Support Website

157 of 180

Plan to Eat is brought to you by... US!

Click Here for an Introduction