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Lentil Hemp Pate

Ingredients

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1 cup red lentils rinsed and picked through
1 bay leaf
1 tbsp coconut oil
1 medium onion diced
3 cloves garlic minced
12 tsp chopped fresh thyme
12 tsp chopped fresh sage
14 cup hemp
2 tbsp rice wine
1 tbsp light miso or tamari
1 tsp apple cider vinegar
12 tsp salt
12 tsp ground black pepper

Directions

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