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Sunflower Seed Cheeze & Veggie Wraps

Ingredients

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1 nori or collard wrap
12 cup sunflower seed cheeze see recipe below
1 handful fresh spinach or leaves of choice
1 handful julienned carrots 1or veggies of choice
1 handful apples or pears thinly sliced
1 handful chopped walnuts or nuts of choice
small bowl of water
SUNFLOWER SEED CHEEZE:
1 cup soaked, rinsed, drained raw sunflower seeds
14 cup water
1 tsp apple cider vinegar
1 lemon juiced
1 garlic clove
12-1 tsp himalayan pink salt
1 tsp nutritional yeast
12 medium avocado adds a nice creamy texture

Directions

Visit veggie-kids.blogspot.com to view the directions for this recipe.

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