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Lentil Veggie Burger Recipe
Source
Prep Time |
Cook Time1 hr 30 min |
Total Time1 hr 30 min |
Ingredients
1 | cup | brown lentils |
2 | cups | water |
1 | bay leaf | |
Optional: 1 unsalted vegan veggie bouillon cube | ||
Optional: 1 bay leaf | ||
1 | Tbsp | cooking oil |
1⁄2 | cup | onion, chopped fine |
2 | cloves | minced garlic |
1 | Tbsp | minced fresh ginger OR 1 tsp dried ginger |
Optional: 1/4 cup shredded carrot or finely chopped red bell pepper. | ||
1 | tsp | cumin |
1 | tsp | paprika |
1⁄8 | tsp | cayenne |
Fresh gr black pepper to taste | ||
1 | tsp | salt OR 1 Tbsp soy sauce OR Braggs liquid aminos |
1⁄2 | cup | toasted sunflower seeds |
1⁄2 | cup | quick oats OR quinoa flakes |
1⁄2 | cup | firm bread crumbs from a stale crust of bread |
1⁄2 | cup | nutritional yeast flakes |
1⁄4 | cup | minced fresh basil or parsley |
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