Ingredients
1⁄2 | cup | buckwheat groats |
1⁄2 | cup | quinoa uncooked |
3 | cups | water |
1 | organic apple chopped | |
2 | tbsp | goji berries {or raisins} |
2 | tbsp | maple syrup |
1⁄2 | tsp | vanilla extract |
2 | tbsp | walnuts |
2 | tbsp | slivered almonds |
OPTIONAL ADD INS AFTER COOKING: | ||
2 | tbsp | hemp seeds |
2 | tbsp | chia seeds |
1⁄4 | cup | organic plain kefir (sweeten yourself with maple syrup) |
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