Buddha Bowl

Source

Ingredients

Display units in Metric

6-7	cups	cooked quinoa, wild rice or millet
4	tbsp	olive oil
2	tbsp	wheat free tamari
¹⁄₂	whole	diced red onion (1cm dice)
¹⁄₂	cup	diced tomatoes
1	large	sweet potato diced
2	tsp	DRIED basil
4	tbsp	FRESH cilantro sprinkled
4	tbsp	raw organic sunflower seeds
¹⁄₄	cup	soaked almonds
1	whole	avocado sliced
		Topped with about 3-4 sunflower sprouts on each bowl

Comments & Personal Notes

Are you supposed to parboil the sweet potato first?

I diced it and after about 20 minutes frying it's still a bit hard in the middle.

Comment from alejaanddan — posted almost 11 years ago

It depends on how thick your slices are - so it will take longer if they are in bigger chunks :)

Comment from holfit — posted almost 11 years ago

OK. I did about 1cm cubes - probably a bit too thick for just frying/grilling!

We also didn't know how to soak almonds, and only soaked them for about an hour. Looks like this is the proper way to do it - http://www.naturallyknockedup.com/almonds-how-to-soak/ (for 24 hours)

Thanks for the recipe - looks delicious and looking forward to enjoying it for lunch today!

Comment from alejaanddan — posted almost 11 years ago

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