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Ingredients
| 1⁄2 | cup | quinoa uncooked |
| 1⁄2 | cup | steel cut oats uncooked |
| 3 | medium | very ripe bananas sliced |
| 1 1⁄2 | cup | blueberries |
| 1⁄2 | cup | raspberries |
| 1⁄4 | cup | unsweetened coconut flakes toasted (optional) |
| 2 | cups | milk of choice (I used almond milk) |
| 2 | large | eggs or 1/2 cup egg whites (I used eggs)* |
| 1-2 | tbsp | maple syrup*** |
| 1 | tsp | pure vanilla extract |
| 1⁄2 | tsp | cinnamon or 1 drop doterra cinnamon oil |
| Dash | salt | |
| Cooking spray (I use Misto) | ||
| Non-fat Greek yogurt for topping (optional) |
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