Ingredients
| 1⁄2 | cup | sunflower seeds |
| 1 | cup | green lentils cooked |
| 1⁄4 | cup | rolled oats |
| 1⁄4 | cup | salsa |
| 1 | tbsp | tamari |
| 1⁄2 | tsp | sea salt |
| 1 | tsp | onion powder |
| 1 | tsp | garlic powder |
| 2 | tbsp | almond flour |
| CASHEW GRAVY: | ||
| 1⁄2 | cup | cashews soaked for 1 hour then drained |
| 2 | cups | water |
| 2 | tbsp | nutritional yeast flakes |
| 1 | tsp | onion powder |
| 1 | clove | garlic chopped |
| 1 | tbsp | arrowroot powder or cornstarch |
| 3 | tbsp | Bragg's liquid aminos Start with 2 tablespoon and taste, then add the extra if needed |
| 1⁄2 | tsp | dried thyme |
| 1⁄2 | tsp | paprika |
| 1⁄2 | tsp | Italian seasoning |
| Pinch | Cayenne pepper |
Easily import recipes to your online cookbook, drag them to your meal planner, and we’ll make your organized grocery list.
Try it FREE for 14 days! No credit card required!
At the end of your trial, you can subscribe for $5.95/month or $49/year ($4.08/month).
There’s nothing to remember to cancel if Plan to Eat is not for you. We won’t bother you, but we might cry a little.
Comments & Personal Notes