Ingredients
| 1 | can | chickpeas drained or 1.5 cups home cooked |
| 1⁄2 | cup | organic pumpkin puree (canned) |
| 1⁄4 | cup | hemp seeds |
| 1 | tsp | garlic powder |
| 2 | tsp | apple cider vinegar |
| a few dashes of pepper cayenne and salt to taste | ||
| optional: 1-2 tsp flour to assist in binding if needed | ||
| 1 | cup | panko bread crumbs for coating |
| 1⁄4 - 1⁄2 | cup | coconut oil for frying |
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