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Ready, Set, GLOW Green Smoothie

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Ingredients

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2 cups water
1 head organic romaine lettuce or kale
2 large handfuls organic spinach
2 stalks celery
12 organic cucumber or peel a non organic one
1 organic green apple cut in chunks
12 banana
12 avocado
1-2 broccoli stems optional
2 pinches parsley optional
1 tsp spirulina powder optional but adds protein & minerals
1-2 tbsp chia seeds
1 lemon, squeezed
3 tbsp hemp seeds for protein & fats
10 soaked almonds

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