Fruit Chutney
Source
Nourishing Traditions by Sally Fallon
Ingredients
| 3 | cups | fresh peaches pears, apples, mango or papaya |
| 1⁄2 | cup | water |
| grated rind of 2 organic lemons | ||
| juice of two organic lemons | ||
| 1⁄8 | cup | rapadura |
| 2 | tsp | sea salt |
| 1⁄4 | cup | whey |
| 1⁄2 | cup | crispy pecans chopped |
| 1⁄2 | cup | dark raisins |
| 1 | tsp | ground cumin |
| 1⁄2 | tsp | red pepper flakes |
| 1⁄2 | tsp | dried green peppercorns crushed |
| 1⁄2 | tsp | dried thyme |
| 1 | tsp | fennel seeds |
| 1 | tsp | coriander seeds |
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