Nut & Seed Choco Crunch Bars
Source
My Own Kitch
Ingredients
1 | cup | raw almonds |
1⁄2 | cup | raw sunflower seeds |
1⁄4 | cup | chia seeds |
1⁄2 | cup | raw pumpkin seeds |
2 | cup | rolled oats (be sure to purchase gluten-free if you have a sensitivity) |
1⁄2 | cup | coconut flakes (unsweetened) |
1⁄2 | cup | organic brown rice syrup |
1⁄4 | tsp | organic vanilla extract |
2⁄3 | cup | sunflower seed butter |
1⁄2 | tsp | pink Himalayan or Celtic sea salt |
1 | tbsp | coconut oil |
Chocolate Topping: | ||
1 | cup | chocolate chips |
1⁄4 | cup | almond or coconut milk |
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Comments & Personal Notes