Black Bean Burgs
Source
Ingredients
1⁄2 | white onion | |
1 | can | black beans |
2 | eggs | |
2 | garlic cloves minced | |
2 | tsp | tamari |
Salt and pepper to taste | ||
1 | tsp | cumin |
1⁄4 | cup | sunflower seeds |
6 | mushrooms chopped | |
1 | cup | dry oats |
1⁄4 | cup | hemp seeds |
6 | sun dried tomatoes chopped |
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