Black Bean Quinoa Burgs (2 recipes) shared by angepeets ★★★★★

Ingredients

• 2 cans black beans or 4 cups of beans
• 2/3 cup Cooked Quinoa
• 1/4 cup chickpea flour (with additional 2Tbsp if needed)
• 1/4 cup oats may be needed if too wet
• 1/3 cup sun dried tomatoes chopped
• 1 Tbsp ground flax seed mixed with 3 tbsp water microwaved for 20 seconds
• 2 tsp liquid smoke or soy sauce
• Salt and pepper to taste
• 1/4 cup sunflower or pumpkin seeds