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Course: Appetizers


Sunflower Seed Spread shared by

Source: joyoushealth.wordpress.com

Serves

Ingredients

  • 1 cup sunflower seeds soaked overnight
  • 1 clove garlic
  • 1 tbsp olive Oil
  • 1 tsp curry powder

Directions

Directions

Soak raw, unsalted seeds overnight in water to plump them up and release enzyme inhibitors. Place all ingred into a food processor. Puree until finely blended. Spread and enjoy!

 

 

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