Ingredients
1 | cup | brown or green lentils uncooked |
1 | cup | cooked quinoa or rice uncooked |
1 | small | onion chopped |
1 | cup | cremini mushrooms sliced |
1⁄2 | red pepper finely chopped | |
2 | tbsp | organic coconut oil |
2 | eggs or flax eggs is vegan | |
3⁄4 | cup | oats or ground buckwheat groats |
1⁄4 | cup | chickpea or quinoa flour or any flour you have on hand |
1⁄4 | cup | nutritional yeast |
1⁄4 | cup | hemp seeds |
3⁄4 | cup | sun-dried tomatoes |
1 | cup | cilantro |
1⁄2 | cup | pecans or walnuts {optional} - roughly chopped |
1 | tbsp | curry powder |
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