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Ingredients
| For the Meatballs | ||
| 1 | lb | lean ground beef grass-fed is preferred for this recipe |
| 1 | medium | yellow onion very finely diced |
| 1 | Tbsp | tallow, or coconut oil,, or coconut oil |
| 2 | eggs | |
| 1⁄8 | tsp | salt to taste |
| 1⁄4 | tsp | pepper |
| 1⁄2 | tsp | nutmeg |
| 1⁄4 | tsp | allspice |
| For the Gravy | ||
| 1 | cup | low-sodium beef or chicken broth, homemade is great if you have it |
| 1⁄2 | Tbsp | grass-fed butter or tallow, |
| 1 | Tbsp | arrowroot powder |
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