Protein Hummus
Shared by: Unicornbeauty
Ingredients
Directions
Drain garbanzo beans, reserve liquid
Add garbanzo beans, tahini, lemon juice, garlic, salt, paprika and cumin into food processor
Process till smooth add some of the reserved garbanzo liquid if needed
Add protein powder and process till mixed in.
Optional Toppings: cucumber, olives, feta cheese (not calculated in nutrition)
Nutritional Information
Amount Per Serving (4 Servings)
Calories: 179 Protein: 13 Carbohydrate: 18 Fat: 7 Fiber: 6