Ingredients
2 | cups | Water |
1 | head | Organic Romaine Lettuce or kale |
2 | large handfuls | Organic Spinach |
1 | Organic Green Apple cut in chunks | |
2 | stalks | Celery |
1-2 | broccoli stems (optional) | |
1⁄2 | Organic Cucumber (or peel a non organic cuke) | |
1⁄2 | banana | |
1⁄2 | avocado | |
1 | tsp | spirulina powder optional but adds protein & minerals |
1-2 | tbsp | chia seeds |
1 | tbsp | coconut oil |
1 | lemon - squeezed | |
2 | pinches | Parsley (optional) |
1 | fresh pinepple spear | |
1⁄2 | cup frozen mango |
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