Ingredients
| 6-7 | cups | cooked quinoa, wild rice or millet |
| 4 | tbsp | olive oil |
| 2 | tbsp | wheat free tamari (or a little more) |
| 2 | tsp | DRIED basil |
| 4 | tbsp | diced tomatoes (1cm dice) |
| 4 | tbsp | diced red onion (1cm dice) |
| half sweet potato sliced and then quartered | ||
| 4 | tbsp | FRESH cilantro sprinkled |
| 4 | tbsp | raw organic sunflower seeds |
| 1⁄4 | cup | raw organic almonds |
| 1 | whole organic avocado sliced | |
| Topped with about 3-4 sunflower sprouts on each bowl |
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