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Chili

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Ingredients

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1 pound extra lean ground beef
1 cup chopped onion
1 clove garlic minced
Olive oil I use a WW oil sprayer
1 green pepper chopped
1 15 oz. can diced tomatoes
1 8 oz. can 8oz can tomato sauce
1 15 oz can red kidney beans drained
1 tbsp chili powder more or less to taste
12 tsp dried basil
salt to taste
black pepper to taste

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