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Plan to Eat Meal Planner and Grocery List Maker
mom and daughter laughing and baking in the kitchen with clear glass bowls and whisks
Erin

A Vacation for Cooking

Sometimes I think of vacation as time away from things–a vacation from laundry, from changing diapers, from mopping floors. Among the things that some folks might

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Erin

Fermented Salsa

The GAPS Diet requires me to eat some fermented food with every single meal. Fermented foods supply tons and tons of good, probiotic bacteria and

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Erin

GAPS 4 Month Update

Friends, do you notice anything exciting about my breakfast plate pictured here? Look closely. Why, yes! That is an egg white on my plate! After

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Erin

Cocoa-nut Truffles

Oh, my friends. You are in for a treat today. Last week I told you about finding that delicious coconut butter. Well, sitting on the

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Erin

A Better Coconut Milk

Friends, I have been on a quest. I’m not searching for buried treasure or hidden scrolls or even spiritual enlightenment, though what I’ve been seeking

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Erin

Teriyaki Chicken

Teriyaki chicken is one of those dishes that my mom made regularly when I was growing up. And it was one dish that no one

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