Fermented Salsa

The GAPS Diet requires me to eat some fermented food with every single meal. Fermented foods supply tons and tons of good, probiotic bacteria and they act as a digestive aid. Fermentation is a process by which the fruits and vegetables are preserved, and many of the vitamins and nutrients become more bio-available and easier [...]

Making Kombucha

Kombucha is one of those things that just sounds like hippy food. Like “Yeah, I had sprouted tofu for lunch with a big glass of kombucha.” Or, “I spent the morning churning my raw cream into butter and need a kombucha.” Maybe neither of the above are things you’d say, but you’ve probably heard of [...]

Cioppino

Start This Recipe about an hour before you want to eat it Dinner Table Rating 1 thumb per family member Cook’s Rating Accessibility of ingredients, ease of preparation, and affordability I love the fall weather that has struck our neck of the woods lately. I love knowing that change is in the air–change of seasons, change of pace, [...]

Zucchini Fritters

Start This Recipe about 1 hour before you want to eat it Dinner Table Rating 1 thumb per family member Cook’s Rating Accessibility of ingredients, ease of preparation, and affordability Well, friends, the final score is in and the zucchini won this year. This is my last attempt at using some of it up before putting it all in [...]

Marinated Zucchini Salad

Start This Recipe 3-5 hours before you want to eat it Dinner Table Rating 1 thumb per family member Cook’s Rating Accessibility of ingredients, ease of preparation, and affordability Isn’t that a lovely photo? I try not to style my photos too much. Usually what you see is what it looks like on its way to the table. [...]

Stir Fry Green Beans with Cashews

Start This Recipe 30 minutes before you want to eat it Dinner Table Rating 1 thumb per family member Cook’s Rating Accessibility of ingredients, ease of preparation, and affordability Those green beans just don’t give up. I finally told the kiddos to just stop picking them. We’ll let the ones that are left dry and use them as [...]