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Published April 16, 2012 at 500 × 333 in GAPS Introduction Diet, Week 3

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Erin — Empty to Fill

Erin is wife to a Sweetie Pie husband and mom to four fun-loving kiddos. She lives with ulcerative colitis and SIBO and has been treating both conditions with diet restrictions since 2008. She dabbles in a variety of specialty cooking, including allergen-free, GAPS, and SCD. She also cooks “normal” food for her family from whatever cookbook is currently captivating her. She shares her cooking experiences on The Plan to Eat Blog. You can read her thoughts on other life experiences at Empty to Fill. Erin's Articles

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Shannon is a lover of real food - the kind that you can grow in your own backyard - and the nourishment it provides a family. She's a wife and mother to three, a cook and fermented foods enthusiast, a chicken wrangler and a seed planter, a helpmeet and a homemaker, an off-grid dweller and a homesteader. When she can she enjoys writing about it all here at the Plan to Eat blog, and on her sustainable living blog Nourishing Days. Shannon's Articles

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Stacy is the author of Crock On: A Semi-Whole Foods Slow Cooker Cookbook and a stay-at-home mom to her two children, Annie (3) and Andy (infant). She likes to blog about how to live on less than you make and how to eat good food while doing it. At Stacy Makes Cents you’ll find information on how to save money in the kitchen, how to have fun with your kids, and how to be thrifty in all areas of life. Her passion is teaching others how to live debt free. Stacy's Articles

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Sarah is passionate about growing, cooking & eating real food and will talk your ear off about it over a glass of wine any day. She and her hubby grow as much food as possible on their 1/5 acre lot. They raise rabbits and chickens (as well as their four daughters) on their little homestead and are always looking for new & inventive ways to squeeze in more vegetables. Sarah is passionate about keeping life slow, simple and sustainable. You can read more about her family & food adventures at thriftygoodlife.com. Sarah's Articles

Eddy — Landside Center

Eddy lives on the northern Colorado high plains with his wife and two boys. He works on a farm with men recovering from chronic homlessness and substance abuse, and directs Landside Center. Eddy's Articles

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